Strawberry and Celery Smoothie with Chia Seeds, So Full of Goodness!
Are you into Juicing? For those who do not like eating fresh fruits and vegetables, juicing is a great alternative to boost your immune system and at the same time aid removing toxins from your body.
Although juicing can help your body absorb the nutrients better, beware of that additional sugar as these extra calories can lead to weight gain.
Well, here is a fibre-rich, no-sugar-added Smoothie that is so full of goodness! The downside with juicing is that you don't get the healthy fibre that is in whole fruits and vegetables. Hence, I prefer to blend my fruits and vegetables to make smoothies instead. This way, I can retain the goodness of the fibre needed in a healthy diet and besides, fibre can help me feel full.
Using Magnolia Milk with Oats for a fuller stomach, and adding the Superfood Chia Seeds which is known to lower cholesterol levels, let’s check out how to make this Delicious Strawberry and Celery Smoothie!
Continue Reading ....... Although juicing can help your body absorb the nutrients better, beware of that additional sugar as these extra calories can lead to weight gain.
Well, here is a fibre-rich, no-sugar-added Smoothie that is so full of goodness! The downside with juicing is that you don't get the healthy fibre that is in whole fruits and vegetables. Hence, I prefer to blend my fruits and vegetables to make smoothies instead. This way, I can retain the goodness of the fibre needed in a healthy diet and besides, fibre can help me feel full.
Using Magnolia Milk with Oats for a fuller stomach, and adding the Superfood Chia Seeds which is known to lower cholesterol levels, let’s check out how to make this Delicious Strawberry and Celery Smoothie!
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